Weigh In record (no journal entry) for 04 May 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 86.06g | Prot: 72.79g | Carbs: 229.82g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Pågen Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: ICA Tagliatelle, Felix Tomatketchup, Scan Deli Falukorv. Dinner: Wasa Fiber Balance, Arla Hushållsost 17%, Abba Mästarmakrill i Fyllig Tomatsås, ICA Ekologisk Honung, Riesen Riesen, Pågen Guldkorn. Snacks/Other: Pågen Kanelgifflar, Bregott Bregott Normalsaltat , Arla Hushållsost 17%, Pågen Guldkorn. more...
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steady weight
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Lillagos's Weight History
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