Weigh In record (no journal entry) for 04 May 2020
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62.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 54.10g | Prot: 150.99g | Carbs: 121.03g.
Breakfast: Prozis Peanut Butter Smooth, Crai Pane Integrale , Prozis Bacche di Goji, Cereali di Frumento (Dolcificati), Esselunga Top Miele, Prozis Breakfast Mix, Tè (Infuso). Lunch: Rucola , Pomodori, Kraft Sottilette, Orco Senape Classica, Maionese, Prozis Lean Burger Buns Sesame Seeds, Coop Hamburger di Bovino Adulto. Dinner: Conad Hamburger di Bovino Adulto , Fagiolini Bolliti. Snacks/Other: San Daniele Prosciutto Crudo, Mulino Bianco Pancarrè Integrale, Self Omninutrition Egg Protein, Prozis 100% Whey Hydro Isolate Vanilla Flavor. more...
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Losing 4.9 kg a Week
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profilo3's Weight History
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