Weigh In record (no journal entry) for 04 May 2020
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51.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 59.93g | Prot: 68.01g | Carbs: 162.15g.
Breakfast: Filma Minyak Goreng Filma, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Dada Ayam, Jamur Tiram. Lunch: Wings Food Golda Coffee Dolce Latte, Mony Cincau Hitam. Dinner: Martabak Manis, Bakwan, Pisang Goreng. more...
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1301 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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JourneyAnna's Weight History
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