Ate broccoli cheese soup, bread, and pumpkin pie yesterday.
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113.9 kg
Lost so far: 7.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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305 kcal
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Fat: 3.50g | Prot: 40.00g | Carbs: 41.00g.
Breakfast: Tap Water, Dark Chocolate Antioxidant Shake. Lunch: Tap Water, Homestyle Chili. Snacks/Other: Zesty Dill Pickle Spears, Tap Water, Scrambled Eggs. more...
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Losing 3.2 kg a Week
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