Weigh In record (no journal entry) for 04 May 2020
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86.5 kg
Lost so far: 20.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 45.90g | Prot: 30.58g | Carbs: 27.30g.
Lunch: Chef Select Geflügel-Frikadellen, Gurke (mit Schale), Eisbergsalat. Dinner: Dulano Geflügel-Fleischwurst. Snacks/Other: Leibniz Pick Up! Choco & Milch, Kerrygold Butter. more...
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Losing 4.2 kg a Week
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DanySNet's Weight History
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