Weigh In record (no journal entry) for 04 May 2020
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84 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 40.53g | Prot: 70.32g | Carbs: 112.81g.
Breakfast: Gurke (mit Schale), Aerzener Roggenvollkornbrot, Meine Käserei Ziegenkäse. Lunch: Äpfel, Bernard Matthews Hähnchen Kasseler, Nudeln, Iglo Rahm-Spinat. more...
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Losing 0.2 kg a Week
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s68fischer's Weight History
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