Weigh In record (no journal entry) for 04 May 2020
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 42.05g | Prot: 58.01g | Carbs: 135.21g.
Lunch: Beef and Macaroni with Cheese Sauce (Mixture). Dinner: Indomie Rasa Soto Mie, Egg White , Fried Egg, Fried Rice. Snacks/Other: Sponge Cake (Commercial) . more...
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Losing 1.8 kg a Week
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dhyani2576's Weight History
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