margodina914's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

129.2 kg Lost so far: 26.3 kg. Still to go: 58.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

934 kcal

Fat: 51.78g | Prot: 57.54g | Carbs: 68.82g. Breakfast: Яблоко Семеринка, Орехи Кешью, Good Food Орех Макадамия, Бразильские Орехи, Геркулес Овсяные Хлопья. Lunch: Calve Майонез Провансаль Лёгкий, Огурец (с Кожурой), Овощное Рагу, Телятина Гриль. Dinner: Овощное Рагу. more...

1085 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Losing 6.3 kg a Week

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margodina914's Journal, 04 May 20

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