Weigh In record (no journal entry) for 04 May 2020
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60.1 kg
Lost so far: 6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 47.56g | Prot: 59.11g | Carbs: 92.04g.
Dinner: Kebab, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kacang Merah (dengan Garam, Dimasak, Direbus), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sempol, Tempe, Tahu, Sosis Daging Sapi. Snacks/Other: KFC Paha Atas Original Recipe, Finna Food Sambal Terasi Uleg. more...
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Losing 2.5 kg a Week
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misoojiy's Weight History
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