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karakulova.a
Journal
04 May 20
karakulova.a's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
59 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 May 2020:
494 kcal
Fat: 30.33g | Prot: 8.06g | Carbs: 49.53g.
Breakfast:
Зеленый Чай.
Lunch:
Салат из Помидоров и Огурцов, Гречка Отварная.
Dinner:
Зеленый Чай, Салат из Помидоров и Огурцов.
Snacks/Other:
Петропавловское Молоко 3.2, Яблоко Зеленое.
more...
1809 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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karakulova.a's Weight History
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