Weigh In record (no journal entry) for 04 May 2020
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58 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 22.31g | Prot: 32.78g | Carbs: 59.28g.
Breakfast: Kari Ayam, Perkedel Kentang, Nasi Putih. Dinner: Ikan Asin, Tahu Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.1 kg a Week
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yuanitadiana's Weight History
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