jlucero813's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

75.2 kg Lost so far: 11.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1106 kcal

Fat: 43.97g | Prot: 39.29g | Carbs: 139.79g. Breakfast: 100% Maple Syrup, Kodiak Cakes Energy Waffles Blueberry Chia, Country Crock Butter with Calcium. Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Farm Fresh Hard Boiled Eggs, Hellmann's Dijonnaise Creamy Dijon Mustard. Snacks/Other: Bananas. more...

2253 kcal

Exercise: Walking (brisk) - 6.5/kph - 14 minutes, Treadmill - 36 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

steady weight

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jlucero813's Journal, 04 May 20

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jlucero813's Weight History