Weigh In record (no journal entry) for 04 May 2020
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62 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 27.24g | Prot: 45.39g | Carbs: 180.49g.
Breakfast: Perkedel Kentang, Jamur Tiram, Nasi Putih. Dinner: Makaroni, Champ Sosis Ayam, Paprika Merah Manis, Wortel, Jagung Rebus. Snacks/Other: Good Time Chocolate Chip Cookies, Maestro Light Mayonnaise, Pempek. more...
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Losing 0.1 kg a Week
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RedLeah24's Weight History
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