Weigh In record (no journal entry) for 04 May 2020
|
50 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 18.72g | Prot: 58.60g | Carbs: 168.51g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Mi Tierra Avena Integral Laminada, Svelty Leche Descremada en Polvo. Lunch: Apio, Zanahoria, Choclo, Cebollas, Patatas Cocidas, Pechuga de Pollo, Huevo Duro, Cuscús (Cocidos). Snacks/Other: Peras, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kiwi, Manzana, Naranjas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|