Weigh In record (no journal entry) for 04 May 2020
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63 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.04g | Prot: 28.02g | Carbs: 58.85g.
Lunch: Tomates, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado, Chuchu Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Pepino (Descascado), Alface, Repolho, Frango (Empanado e Frito), Batata Doce. more...
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Losing 7 kg a Week
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gleycelindaa's Weight History
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