Weigh In record (no journal entry) for 04 May 2020
|
66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 43.55g | Prot: 28.14g | Carbs: 144.29g.
Breakfast: Mostaza, Waffle Sencillo, Manzana Verde, Uva, Apio. Lunch: Waffle Sencillo, Manzana Verde, Apio, Arándanos Congelados, Semillas de Linaza, NotCo Not Mayo, Soprole Yoghurt Natural (155g), PF Jamón de Pavo Cocido, Palta, Mostaza, Genial Zanahoria Juliana, Apio, Tortilla. Dinner: Soprole Leche Cultivada Zero Lacto, Quaker Quadritos de Avena (11.4g), PF Jamón de Pavo Cocido, Apio, Jumbo Palta Hass, Lider Hallulla Especial, Té (Infusión). more...
|
|
1851 kcal
|
Exercise:
Washing Dishes - 1 hour, app dia - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pashiiita's Weight History
|