Weigh In record (no journal entry) for 04 May 2020
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 33.54g | Prot: 60.09g | Carbs: 228.18g.
Breakfast: Blueberry muffins 10pc, Blueberries, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup. Dinner: Kiev Sushki, Lindt Lindor 60% Extra Dark Truffles, Sunset Mini Cucumbers, Mangos, Lifeway Foods Lowfat Plain Kefir, Tasty Bite Vegetable Tikka Masala, RightRice Spanish Rice. more...
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1795 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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Revechka's Weight History
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