laksmi prasetya's Journal, 04 May 20

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gett!!

65 kg Lost so far: 7.1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1324 kcal

Fat: 56.35g | Prot: 52.30g | Carbs: 153.78g. Breakfast: Mie, Roti Putih, Air. Lunch: Mayones, Sosis Ayam, Telur Rebus Lunak, Air, Air. Dinner: Air, Sate Ayam. Snacks/Other: Kue Pukis. more...

2218 kcal

Exercise: Fitness Training (Workout) - 1 hour and 28 minutes, Resting - 19 hours and 32 minutes, Sleeping - 3 hours. more...

Losing 24.9 kg a Week

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laksmi prasetya's Journal, 04 May 20

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laksmi prasetya's Weight History