Weigh In record (no journal entry) for 04 May 2020
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71.7 kg
Lost so far: 6.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 54.85g | Prot: 54.43g | Carbs: 139.87g.
Dinner: Nasi Jagung, Ikan Tongkol Goreng, Tumis Buncis, Telur Balado. Snacks/Other: Jawara Saus Sambal, Risoles, Pastel, Tropicana Slim Sweetener Classic, Dadar Gulung. more...
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Losing 1.1 kg a Week
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Kherianaa's Weight History
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