Weigh In record (no journal entry) for 04 May 2020
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66.7 kg
Lost so far: 13.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.37g | Prot: 57.18g | Carbs: 56.23g.
Breakfast: Huevo, Clara de Huevo, Pan de Trigo (Bajo en Calorías). Lunch: Aceite de Oliva, Aceitunas, Lechuga de Hoja Verde, Wasil Carbonada, Aqua Chile Trucha Ahumada en Frío . Dinner: Salmón. Snacks/Other: Mangos, Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta, Pan de Trigo (Bajo en Calorías). more...
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Gaining 2.5 kg a Week
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