Weigh In record (no journal entry) for 04 May 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.82g | Prot: 48.87g | Carbs: 50.59g.
Dinner: Bananes, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Soupe de Légumes, Laitue, Candia Lait Minceur Écrémé (sans Matières Grasses), Datte. more...
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Losing 4.2 kg a Week
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