Weigh In record (no journal entry) for 12 October 2010
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74.8 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2010:
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1604 kcal
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Fat: 113.03g | Prot: 111.45g | Carbs: 39.83g.
Breakfast: cheddar, mushrooms, onion flakes, pre-cooked bacon, egg. Lunch: onion , beef broth, cream, mashed cauliflower, beef. Dinner: renee's gourmet, tomato, Cos or Romaine Lettuce, parmesan cheese, bacon bits, chicken. Snacks/Other: almonds, sunflower seeds, walnuts, renee's gourmet, cucumber, Atkins Advantage Chocolate Peanut Butter Bar, instant coffe, whipping cream, whey powder. more...
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2551 kcal
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Exercise:
Standing - 2 hours and 40 minutes, Driving - 20 minutes, Sitting - 6 hours, Skating - 16/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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fairmamma's Weight History
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