Weigh In record (no journal entry) for 05 May 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 37.61g | Prot: 67.14g | Carbs: 91.98g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Teri, Nasi Jagung. Dinner: Jus Jeruk Peras Segar, Mie Bakso. more...
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steady weight
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dimas ary's Weight History
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