Weigh In record (no journal entry) for 18 November 2008
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75.1 kg
Lost so far: 5.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2008:
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115 kcal
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Fat: 2.50g | Prot: 13.00g | Carbs: 12.00g.
Breakfast: light wheat bread, 2% kraft american cheese, egg beaters. more...
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Losing 9.5 kg a Week
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pastagurlie's Weight History
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