Weigh In record (no journal entry) for 04 May 2020
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96.5 kg
Lost so far: 27 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 57.39g | Prot: 64.26g | Carbs: 182.10g.
Breakfast: Colun Yoghurt Batido Light Vainilla, Nueces, Lipton Yellow Label Tea, Huevo Revuelto, Tia Rosa Tortillas Mexicanas (25g), Uva. Lunch: Uva, Atlas Jurel al Natural, Arroz Blanco, Tomates, Lechuga de Hoja Verde, Pimentón. Dinner: Lipton Yellow Label Tea, McDonald's Papas Fritas (Medianas), Wonton (Relleno de Carne). more...
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Losing 0.4 kg a Week
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Karen Miau's Weight History
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