Weigh In record (no journal entry) for 04 May 2020
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 57.14g | Prot: 149.28g | Carbs: 199.81g.
Breakfast: Plátano, Castaño Pan Pita Integral, Huevo, Colun Queso Probiótico, La Preferida Jamón de Pavo Cocido, Tomates. Lunch: Carozzi Capellini, Zanahoria, Cebollas, Pechuga de Pollo sin Piel. Dinner: Zapallo, Morrón, Lider Aceite de Oliva Extra Virgen, Zanahoria, Pechuga de Pollo sin Piel. Snacks/Other: Almendras, Loncoleche Protein Milk Extra Proteina, Quaker Avena Instantánea, Iansa Manjar sin Azúcar Añadida, En Linea Mermelada de Damasco, Kupiec Galletas de Arroz Tradicionales, Pistachos, Colun Protein Plus! (con Trozos de Durazno), Kiwi, Manzana. more...
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Gaining 3.5 kg a Week
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