Weigh In record (no journal entry) for 19 November 2008
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120.7 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2008:
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1587 kcal
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Fat: 44.74g | Prot: 94.85g | Carbs: 212.53g.
Breakfast: Splenda, Fat free half and half, Half and half, Coffee, Dannon Smoothie, Morningstar Breakfast Patties. Lunch: Lean Cuisine Peanut Chicken. Dinner: corn meal, Low fat sour cream, Corn, Black Beans. Snacks/Other: cream cheese, Splenda, pumpkin, Fiber One Bar, Dannon Smoothie, Green tea with berry. more...
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