Weigh In record (no journal entry) for 04 May 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 33.07g | Prot: 86.48g | Carbs: 140.74g.
Breakfast: Calabacitas, Limón, Nopales, Okko Semilla de Girasol, Semillas Secas de Sésamo Integrales, Bokados Semillas de Calabaza, Sal, Semillas Secas de Chía, Birdman Falcon, Agua, Canela, Natural Wisdom Fruto del Monje, Uvas Pasas, Arándanos, Moras, Avena 1 Hojuelas de Avena 100% Natural e Integral, Leche de Soja. Lunch: Chile Serrano, Canoil Aceite Comestible Puro de Canola, Champiñones, Pimientos Verdes, Cebollas, Tomates, Pechuga de Pollo, Calabacitas, Naranjas, Arroz Integral. Dinner: Frutevia Gelatina con Stevia , HEB Blueberries, Danone Yogur Natural sin Azucar. Snacks/Other: Tajín Chile en Polvo Bajo en Sodio, Jícama, Limón. more...
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2400 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Srita Ausdauer's Weight History
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