Weigh In record (no journal entry) for 13 May 2013
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1423 kcal
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Fat: 64.18g | Prot: 29.57g | Carbs: 184.33g.
Breakfast: Lemon Juice (Canned or Bottled), Water, Cream Cheese (Low Fat), Butter (Salted), Bagel, Coffee with Milk and Sugar. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), White Rice, Broccoli. Dinner: Hidden Valley Ranch Salad Dressing, Red Sweet Pepper, Celery. Snacks/Other: Hidden Valley Original Ranch Dressing, Pepperidge Farm Golden Butter Crackers. more...
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1848 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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terrilhough01's Weight History
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