Weigh In record (no journal entry) for 05 May 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 7.51g | Prot: 9.66g | Carbs: 109.68g.
Breakfast: Pear. Lunch: Vegetable Soup (Home Recipe), Nasi Putih. Snacks/Other: ABC Kopi Susu. more...
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steady weight
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nancywisher's Weight History
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