Daniela Kedna's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
64.3 kg Lost so far: 0.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1200 kcal Fat: 31.52g | Prot: 49.68g | Carbs: 193.00g.   Breakfast: Café com Açúcar, Pão Integral. Lunch: Batata Doce Cozida, Ovo Cozido, Alface. Dinner: Pepino Japonês, Suco de Laranja com Couve, Pizza de Calabresa. Snacks/Other: Pão Integral, Laranjas. more...
223 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week



     
 

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Daniela Kedna's Weight History


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