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Daniela Kedna
Journal
04 May 20
Daniela Kedna's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
64.3 kg
Lost so far:
0.5 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1200 kcal
Fat: 31.52g | Prot: 49.68g | Carbs: 193.00g.
Breakfast:
Café com Açúcar, Pão Integral.
Lunch:
Batata Doce Cozida, Ovo Cozido, Alface.
Dinner:
Pepino Japonês, Suco de Laranja com Couve, Pizza de Calabresa.
Snacks/Other:
Pão Integral, Laranjas.
more...
223 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.1 kg a Week
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Daniela Kedna's Weight History
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