Weigh In record (no journal entry) for 04 May 2020
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66 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 55.35g | Prot: 47.58g | Carbs: 219.47g.
Breakfast: Sureña Margarina Light, Hallulla, Gourmet Cacao Dulce, Iansa Azúcar Blanca Granulada, Nescafé Café Tradición. Lunch: PF Salchichas Sureñas, Arroz Frito. Dinner: Quaker Avena Instantánea, Manzanas Fuji, Colun Yoghurt Batido Light Frutilla. Snacks/Other: Ambrosoli Chocolate Orly, Galletas de Azúcar (con Margarina), Galletas de Azúcar (con Margarina). more...
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2624 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Breastfeeding - 1 hour, Cardio - 1 hour and 35 minutes, Cooking - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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natalianeiran's Weight History
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