Weigh In record (no journal entry) for 04 May 2020
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69.1 kg
Lost so far: 17.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 35.57g | Prot: 62.44g | Carbs: 18.87g.
Breakfast: Café (Infusão), Ovo, Sadia Mussarela, Sadia Peito de Peru Defumado (40g). Lunch: Sadia Mussarela, Ovo, Escarola, Acém Cozido, Berinjela Cozida, Alface. Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 6.3 kg a Week
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suriancampos's Weight History
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