Weigh In record (no journal entry) for 05 May 2020
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 43.09g | Prot: 39.25g | Carbs: 194.84g.
Breakfast: Labu, Buah Pir, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Dinner: Kerupuk Makanan Ringan, Sambal Goreng, Kolak, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Kurma. more...
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Losing 1.2 kg a Week
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qoripratiwi's Weight History
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