Weigh In record (no journal entry) for 05 May 2020
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54 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 27.10g | Prot: 64.77g | Carbs: 112.68g.
Lunch: 노브랜드 구운란, 마이비밀 무청발아현미밥과 랍스타치킨커틀렛. Dinner: 코어닭 로제 스파게티, 피그인더가든 치킨찹찹 미니샐러드, 더프레시 오징어 닭가슴살 스테이크. Snacks/Other: 고구마명가 꿀고구마 말랭이. more...
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Gaining 2.1 kg a Week
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khj_1212's Weight History
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