Weigh In record (no journal entry) for 12 May 2013
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75.5 kg
Lost so far: 2.2 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
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1112 kcal
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Fat: 57.37g | Prot: 86.82g | Carbs: 62.14g.
Lunch: Coca-Cola Coca-Cola Zero, Maçãs Gala, Salpicão de Frango. Dinner: Coca-Cola Coca-Cola Zero, Salpicão de Frango. Snacks/Other: Nestlé Bombom Prestígio. more...
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Gaining 3.5 kg a Week
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