Weigh In record (no journal entry) for 05 May 2020
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50 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 7.70g | Prot: 32.72g | Carbs: 67.96g.
Breakfast: 黑松 FIN健康補給飲料 (325毫升), 高麗菜, 煮熟的雞蛋白, 黄色燈籠椒, 全聯 甜椒(紅皮). Lunch: WOW！酥餅, 小卷, 高麗菜, 煮熟的雞蛋白, 黄色燈籠椒, 全聯 甜椒(紅皮). Dinner: WOW！酥餅, 杏鲍菇, 小黃瓜. more...
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Losing 1.1 kg a Week
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karol624's Weight History
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