Weigh In record (no journal entry) for 05 May 2020
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117.8 kg
Lost so far: 9.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 56.82g | Prot: 36.14g | Carbs: 91.02g.
Breakfast: Edeka Schinkenwurst, Harry Das Volle Korn Katen, Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei. Lunch: Smiley's Gemüseauflauf Gardenstate. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Cafe Time Mohnkuchen, Mönchshof Naturradler. more...
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steady weight
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gabrys-jersleben's Weight History
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