elak ostmacka's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
91.8 kg Lost so far: 14.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1378 kcal Fat: 76.20g | Prot: 59.55g | Carbs: 106.67g.   Breakfast: Vegetarisk Grönsakssoppa (Tillredd med Vatten), Kokt Ägg. Lunch: Familjen Dafgårds Köttfärspaj. Dinner: Potatismos ( med Vanligmjölk och Smör), Scan Falukorv. Snacks/Other: Quaker Havrefras, Arla Mild Lättyoghurt Naturell, Kokt Ägg. more...
997 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

21 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elak ostmacka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.