Weigh In record (no journal entry) for 05 May 2020
|
84.9 kg
Lost so far: 20.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
4036 kcal
|
Fat: 169.65g | Prot: 140.12g | Carbs: 482.92g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Bocadillo, Dolce Gusto Espresso Intenso. Lunch: Sondey Tortitas de Maiz, Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Hacendado Rallado para Pizza Mozzarella, La Sirena Spaghetti Boloñesa. Dinner: Juver Zumo de Melocotón, La Sirena Spaghetti Boloñesa, Pan Blanco Tostado, Tortilla, Hacendado Mozzarella Lonchas, Gelatelli Helado de Vanilla Bourbon, Alesto Nueces de California. Snacks/Other: Hacendado Sándwich Sabor Nata. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NIKO1972's Weight History
|