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imey_code2
Journal
05 May 20
imey_code2's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
42.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
438 kcal
Fat: 4.95g | Prot: 36.93g | Carbs: 69.02g.
Lunch:
Dymatize Nutrition Iso100 Whey Protein Isolate, Jambu Biji.
more...
2327 kcal
Exercise:
Cardio - 1 hour and 29 minutes, Gym - 1 hour and 9 minutes, Apple Health - 21 hours and 22 minutes.
more...
Losing 4.9 kg a Week
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imey_code2's Weight History
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