Weigh In record (no journal entry) for 05 May 2020
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64 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 103.88g | Prot: 65.84g | Carbs: 310.01g.
Breakfast: Arcor Bocaditos Membrillo, Pan de Grano Mixto, Palta, Nescafé Tradición. Lunch: Cecinas Llanquihue Salchicha Vienesa Tradicional, Malloa Salsa de Tomate, Carozzi Espirales, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Fuchs Pan Multigrano, Calo Queso Gauda, Jumbo Palta Hass, Fuchs Pan Multigrano, Jumbo Palta Hass, Fuchs Pan Multigrano, Arcor Bocaditos Membrillo. Snacks/Other: Guylian Belgian Chocolate 54% Cocoa No Sugar Added. more...
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steady weight
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