Weigh In record (no journal entry) for 05 May 2020
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113 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 47.84g | Prot: 182.96g | Carbs: 143.41g.
Breakfast: Nutramino Protein Pulver, Spinat, Arla Minimælk 0,5%. Lunch: Heinz Tomato Ketchup, Kyllingekød (Stegt, Kogt), Gamle Mølle Flerkorns Baguettes. Dinner: Arla Cheasy Ost, Heinz Tomato Ketchup, Kohberg Aktiv Protein Brød, Kyllingebryst (Stegt, Kogt). Snacks/Other: Piskefløde, Popz Popcorn 50% Mindre Fedt, Appelsiner, Pandy Proteinbar. more...
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Losing 0.6 kg a Week
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Vægttabsqueen's Weight History
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