Weigh In record (no journal entry) for 05 May 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 18.53g | Prot: 18.87g | Carbs: 88.95g.
Breakfast: Киевхлеб Соломка Сладкая, Чай с Сахаром. Lunch: АВК Бамбук Шоколадный, Жареное Яйцо, Суп Куриный с Вермишелью. more...
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Losing 3.5 kg a Week
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