kutenkoiuliya's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

48 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

818 kcal

Fat: 36.72g | Prot: 43.29g | Carbs: 80.51g. Breakfast: Nestle Kitkat, Киви, Миндаль, Сырники в Духовке. Lunch: Сырники в Духовке. Dinner: Салат Овощной, Капуста Тушеная с Мясом, Картофельное Пюре (с Цельным Молоком и Маслом). more...

368 kcal

Exercise: Hiking - 1 hour and 13 minutes, Apple Health - 22 hours and 47 minutes. more...

Losing 2.3 kg a Week

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kutenkoiuliya's Journal, 04 May 20

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kutenkoiuliya's Weight History