Uma'e's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020

77 kg Lost so far: 10 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

565 kcal

Fat: 5.09g | Prot: 21.18g | Carbs: 107.50g. Breakfast: Ikan, Tumis Buncis, Nasi Putih. Lunch: Kalbe Hydro Coco. more...

1967 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight


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Uma'e's Weight History