livinlivin's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

80.5 kg Lost so far: 3.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1381 kcal

Fat: 41.90g | Prot: 56.24g | Carbs: 198.38g. Breakfast: AXA Fruit Müsli, Arla Kefir, Egg. Lunch: Banana, Pasta or Macaroni Salad with Meat. Dinner: Skyr Hallon och Granatäpple. Snacks/Other: Diet Carrot Cake, Orange, Orange. more...

1140 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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livinlivin's Journal, 05 May 20

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livinlivin's Weight History