Weigh In record (no journal entry) for 05 May 2020
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.98g | Prot: 83.82g | Carbs: 93.62g.
Breakfast: 冷凍藍莓（無糖）, 全脂牛奶, 香蕉, 寶宏安柏 焗烤雙色調理乳酪絲, 蒸南瓜. Lunch: 桂格(Quaker) 100%喝的燕麥, 7-11 茶葉蛋. Dinner: 7-11 舒迷雞胸肉, 全聯 鹽味毛豆, 甜椒, 7-11 藥膳雞湯, 全聯 豬五花火鍋肉片, 秀珍菇, 蒸南瓜. more...
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Gaining 1.4 kg a Week
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doris8023's Weight History
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