Mvravitoria's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
68 kg Lost so far: 1.8 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1675 kcal Fat: 86.87g | Prot: 70.49g | Carbs: 151.33g.   Breakfast:  Café, Zero-Cal Adoçante, Seven Boys Pão Integral com Castanha e Nozes, Sunny Day Queijo Frescal. Lunch:  Abobrinha Refogada,  Carne de Porco do Lombo (do Campo),  Feijão Preto Cozido. Dinner: Sunny Day Queijo Frescal, Andorinha Azeite de Oliva Extra Virgem, Amafil Massa para Tapioca (20ml), Vigor Requeijão Cremoso Tradicional,  Ovo (Inteiro). Snacks/Other: Dori Amendoim tipo Japonês , Nutri Mais Granola, Sol Natus Linhaça Dourada, Trevinho Iogurte Integral, Mel,  Laranja Pêra. more...
1658 kcal Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
Gaining 0.2 kg a Week

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Mvravitoria's Weight History


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