Weigh In record (no journal entry) for 05 May 2020
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 36.62g | Prot: 40.60g | Carbs: 75.96g.
Breakfast: Kerupuk Udang, Tempe Orek. Dinner: Pentol, Tempe Orek. Snacks/Other: Es Kelapa Muda. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aghnalia's Weight History
|